Blue Print Cleanse

This week I tried the Blue Print Cleanse, a juice cleanse that is advertised as being a “cleanse for foodies.” Which I guess means it’s more palatable and more gourmet than your average smoothie. My motivation for trying the cleanse was simply that I’d heard quite a bit about this particular one and my friend [...]

Herb crusted salmon.  Part of Evolution Catering's detox menu.  Mmmmm...

I’ve never been hugely into the idea of detoxes. In theory they seem good but if looked upon as a panacea to fix a weight problem or a long term bad eating habits, they don’t really work. They are generally temporary fixes. That said, I had a lot of success with a no sugar detox [...]