Well the first day of the 21 Day Sugar Detox is over. And I’m still alive. Barely. Here are the things I learned in just 24 hours about detoxing from sugar. First: Sugar is added to everything. At breakfast, when I went to toast some bread, I found one of the ingredients was sugar. Huh, [...]
Today in Wellness we have a guest post from our friend Lori Frederic, The Balance Guru. Lori specializes in personal training with an emphasis on corrective exercises that balance the body, and improve body pain and function. We asked if she’d help us break down the most important steps to losing extra weight and being healthier [...]
We'll be having six kids over for Thanksgiving … [Read More...]
Target has done lots of designer collaboration … [Read More...]
I love the ritual of carving pumpkins. Though as a … [Read More...]
I find nail art kind of silly in general, but for … [Read More...]
I have never been very good at staying on task. … [Read More...]